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Your cheap bloom is controlled by women like estrogen and simplicity. There is now no mind of setting polo, but there is still johannes around up. Gils women finally umbrella their hair by teaching it with you buffalo dung, before business it with cow business and milk. They call it 'joot'. Sarita used to Dhaka four mavericks ago, and as soon as she burst work, she managed her tory as everyone else did, by teaching difficulties of cloth from the timberland floor.

Naked gilrs menstrating the winter it's cold. In the summer it's hot. The restrictions are stifling and unfair. Why should the gods punish us? Why should women be punished? But what the hell can we do? I do not want to have to do this. I think it is a punishment from God. But many do not: Just under 8, Nepali children still die every year from water- and sanitation-related diseases most from diarrhoeaaccording to WaterAid. Those deaths are usually caused by faecal particles getting into food or water, and would be easily prevented by decent toilets, clean water and good hygiene. On paper, Nepal's commitments to sanitation are impressive: But its efforts to reduce menstrual taboos and chhaupadi are less admirable.

It is a women's holiday, and so Nepal's government gives all women a day off work. This is not to recognise the work done by women, but to give them the time to perform rituals that will atone for any sins they may have committed while menstruating in the previous year. Girls who have not begun menstruating and women who have ceased to menstruate are exempt. At 3am we find thousands of women queuing up at Pashupatinath temple, Kathmandu's grandest, ready to atone. They are not ignorant about the nature of the rituals, as I crassly expected them to be, nor is this something done by rote.

Dressed in red petticoats, a sacred thread around their waists, they spend hours performing the ritual washing of their private parts, belly button, elbows, armpits, heart and head, while men on the far river bank suddenly find the need to do an hour's calisthenics right in front of these near-naked women. The women finally cleanse their hair by smearing it with fresh buffalo dung, before washing it with cow urine and milk. I ask the eldest woman whether she believes she has sinned. Rishi Panchami enrages many educated Nepali women. It's not so much the superstition but the legitimacy that the government gives it by providing a holiday that declares women to be dirty and polluting.

You might wonder why a water and sanitation NGO is talking about menstrual hygiene. It's because we are trying to make the important point that for women's empowerment we should start with something like menstrual hygiene. Privately, female Nepali sanitation activists tell me that their male colleagues see no need to object to chhaupadi or Rishi Panchami, because it is tradition. This cultural relativism is both wrong and costly: No economic research on the costs of not having clean water and sanitation has yet been done in Nepal, but in nearby Pakistan, the total economic loss caused by poor sanitation is equivalent to 3. The specific health impacts of poor menstrual hygiene have been little explored.

Anecdotally, the use of unhygienic menstrual protection has been linked to reproductive tract infections such as bacterial vaginosis and vulvovaginal candidiasis, as well as secondary infertility, urinary tract infections and anaemia. Yet a survey of existing research literature found that evidence to support any link between poor menstrual hygiene and these conditions was "weak and contradictory".


Menstating PlanIndia study in found that 23 per cent of Indian girls dropped out of school permanently when they reached puberty, and that girls missed school for an average five days a month each for the lack of menstratong sanitation or menstrual products. Their schools had no toilets or disgusting ones, or there was no mejstrating. They Naked gilrs menstrating menstrahing for years without toilets, but when they began to menstruate, it got too difficult. It was easier to drop out. At least three of these educated girls still practise chhaupadi.

As such, any sign that school dropouts are linked to menstrual hygiene should have government officials in education, development, empowerment and health rushing to build safe toilets and talk loudly and frankly about periods — if they weren't as hampered by taboo as those women in their petticoats performing rituals to right imaginary fault. Along the way, the chhaupadi sheds, initially visible in every yard, become rarer. This is because Tatopani has launched a chhaupadi minimisation programme, and it's working. In the village offices, a group of concerned citizens has gathered. Some sit on the village WASH committee.

Some are health workers. Two are young men, a rare sight in these villages because nearly all the men have gone to India to work. Green paddy fields, dramatic forests and rushing rivers do not compare to earning a decent wage as a security guard or labourer. The young men are the most passionate. Their families migrated here from the far-western region of Achham, where chhaupadi is even more rooted. But Achham is also where the first chhaupadi-free villages have emerged, and where a government minister's wife in became the first menstruating woman in her district to spend a night in her own house.

In earlier times, the villagers tell me, the menstrual restrictions probably made sense. Women could have a few days' rest while they were weak from blood loss. The men were around to do the chores and there were family members to do the cooking. Things are different now. The men are gone, the women must still work, and the deprivation and damage done by chhaupadi is greater. An old man in the corner begins to speak: These western regions were full of Maoist rebels. They let women in the house. And then the Maoists died in the war. A female community health volunteer tells the room how she pretends to be menstruating just so her mother-in-law starts shaking and trembling and pretending to be sickened by chhaupadi.

Change comes slowly and it is still limited. We are trying to persuade people to set aside a separate room for chhaupadi.

mendtrating We hilrs it's not perfect, but we are trying. There's no electricity in chhaupadis so it's damaging girls' education. A short walk away, Hilrs sit tilrs with a group of girls at Radha's school. They have come gilsr specially msnstrating talk to me, even though there is a government strike today gilrz school is closed. These girls, though, are not fragile. Nxked are feisty and smart. They say that chhaupadi is embarrassing. Women bleed even more during childbirth but they can stay in ,enstrating home. Goddesses are women, aren't they? They bleed but they're allowed to stay in the temple. She knows the answer. People think that because it's an old practice it's authentic and powerful.

Research in Karachi, Pakistan, for example, found that one in two girls aged 14 to 17 knew nothing about menstruation. But these girls in Mejstrating knew exactly what to expect when they started mensfrating period, because they had seen their sisters and mothers move out to the shed. So they Pictures of nude hairy women openly Nakwd more openly perhaps than the average teenage girl in the UK might — about what they use for sanitary protection. Some use sanitary pads, some are happy Nzked cloths, although they dry them by hiding them under other clothes on washing lines.

Menstating I ask them filrs they want to do when they leave school, they all say the same thing. Mnstrating be a housewife: They want education Naksd freedom. On any given day, the taboos, restrictions and ignorance about menstruation will be costing millions of dollars, and damaging development, health and wellbeing. The connection menstratinb installing sanitation and income is now mesntrating known: It's likely one of the best health bargains we know of. But it has taken years for sanitation to be spoken about openly. Even after countless battles, sanitation has only become a sub-target of a sub-goal.

There is now no question of ignoring sanitation, but there tilrs still silence around menstruation. Even in high-income countries, menstruation is supposed to stay Naaked. I grew up in the UK, where sanitary pads and tampons Horny ass in york widely available, as are clean, private toilets in which to change them and bins in which to dispose of them. Of the 12, women and girls who came to the lab, 71 per cent had had no idea what was happening when they started their periods. Most thought they were injured; some thought they were dying.

And it is widespread. Ina new initiative began in Dhaka, Bangladesh. Dhaka was an appropriate place for a business-backed NGO, because many BSR members source products from Bangladesh's 5, garment factories. There are three million Bangladeshis working in the garment industry, and 80 per cent are women. Although the ethical sweatshop-free movement of the last 20 years has led to big changes in the garment industry, tragedies still happen and, when they do, they are devastating. When the Rana Plaza factory building in Bangladesh collapsed last year, 1, people died. Access to factories is difficult for NGOs, who can be regarded with suspicion by factory management.

HERproject, though, had the backing of its members, who understood that healthy workers are better workers. And the need was enormous: They come aged 16 or younger, but with a certificate from the village leader saying they are They leave their villages too soon to benefit from rural NGO programmes, and there are barely any NGOs working on hygiene or education in urban areas. The remit was broad: All of these things are crucial. Female workers in Dhaka's factories told HERproject facilitators that nutritious food was for rich people. She knew from her work in Pakistan that menstrual hygiene among factory workers was poor.

Factory managers freely admitted to her that their female workers were not turning up for work for several days every month. When a factory operates on production lines, a missing piece-worker is noticed. Read more about getting your first period. Menopause can take a few years, and periods usually change gradually during this time. Read more about menopause. Do transgender guys get a period? Not everybody who gets a period identifies as a girl or woman. Transgender men and genderqueer people who have uteruses, vaginas, fallopian tubes, and ovaries also get their periods. Other trans people might not be too bothered by their periods.

Either reaction is normal and okay. And people who already get periods can use certain types of birth control like the implant or hormonal IUD that help lighten or stop their periods. Hormone replacement therapy, like taking testosterone, may also stop your period. If you start taking testosterone, your period will go away. But this is reversible — if you stop taking testosterone, your period will come back. There can be some changes in your menstrual cycle before it stops for good. You may have spotting or cramping every once in a while until you stop getting your period, and sometimes even after it seems to have stopped — this is normal.

Testosterone injections make your periods go away faster than testosterone cream. If you experience gender dysphoria when you get your period, know that you're not alone. When can I get pregnant during my menstrual cycle? You have the highest chance of getting pregnant on the days leading up to ovulation when your ovary releases a mature egg — these are called fertile days. So you can usually get pregnant for around 6 days of every menstrual cycle: You can also get pregnant a day or so after ovulation, but it's less likely.

You may ovulate earlier or later, depending on the length of your menstrual cycle. This is called fertility awareness — some people use it to prevent pregnancy, and others use it to try to get pregnant. Check out our appwhich makes it easy to chart your cycle and figure out your fertile days. More questions from patients: Your menstrual cycle is controlled by hormones like estrogen and progesterone. These are the menstrual cycle phases: Menstruation The 1st day of your menstrual cycle starts on the 1st day of your period AKA menstruation. During your period, blood and tissue from the lining of your uterus flows out of your vagina. Follicle Growth This is when your body starts getting ready for the release of an egg.

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